The Daily Aztec

Stressed out and feeling overwhelmed? Try doing some Yoga poses!

by Hannah Willis, Contributor

March 2, 2016

Considering taking that yoga class offered at the Aztec Recreation Center? Do it. Yoga offers a variety of ways to improve one’s own mental health while benefiting various parts of the body. It is a mind-body activity like no other...

To gym or not to gym

by Olivia Litsey, Arts and Lifestyle Editor

September 2, 2015

I have never been a person with any type of conscious commitment to staying in shape. In high school, regular team practices were no big deal. My freshman year at San Diego State was similar, because I was simply in the habit...