BRITNEY SPEARSwww.mtv.com/ontv/vma/2007″It’s Britney, b****.” Don’t forget to re-watch Spears’ disastrous “comeback performance” on Sept. 9, at MTV’s Video Music Awards as she forgets the words to her own song and dances awkwardly on stage. Not to mention her poor choice of “costume.” America can’t get enough of watching this once cutting-edge starlet crash to the B-list.

HEROESwww.nbc.com/Heroes”Heroes: Volume 1″ gives faithful fans a chance to relive the wonderment they fell in love with from the beginning. Peter Petrelli (Milo Ventimiglia) and Claire Bennet (Hayden Panettiere) lead a band of extraordinary people through difficult times and fight the sinful Sylar (Zachary Quinto).

GAVIN CASTLETONwww.gavincastleton.comMusic should evolve. Contemporary music has a way of becoming stagnant, but Gavin Castleton is here to remedy that. He just released a “prog-hop” album, “A Bullet, A Lever, A Key,” and a folk/electronica album, “For the Love of Pete,” both of which show what happens when you live outside of 4/4.