The Daily Aztec

Column: Top ten ways to spend your rest and recovery days

Column: Top ten ways to spend your rest and recovery days

by Emily Forschen, Staff Writer // March 10, 2021

If you’re following anyone on social media, you know how excited everyone is that spring break has been changed to a series of “recovery days” on...

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First Rest and Recovery Day receives criticism from students

First Rest and Recovery Day receives criticism from students

by Alexa Oslowski, Photo Editor // March 3, 2021

Last December, San Diego State’s University Senate voted to remove spring break and replace it with four “rest and recovery days” spread throughout...

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SDSU has good intentions in creating rest and recovery days

SDSU has good intentions in creating rest and recovery days

by Sara Rott, Contributor // January 27, 2021

Rest and Recovery days are often used in terms of exercise. Getting enough rest after a high-level performance gives the body time to repair and strengthen...

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