Grammy award-winning entertainer Alicia Keys has a distinct voice in music, but perhaps an even more striking one in the beauty industry.  Her quest...

For decades, practicing self-care has been a popular coping mechanism for adults during times of high stress. However, the coronavirus pandemic has brought...

The self-care movement has evolved so much over the past few years alongside the self-love movement.  Self-care and self-love are two phrases that...

I sat cross-legged under the crumpled sheets of my childhood bed in an oversized t-shirt which I’d neglected to change out of for three days, consuming...

Do any of your New Year’s Resolutions involve losing weight? Exercising more? Sneaking more self care into your day?  If any of these apply to you,...

The idea of unlearning yourself is the deconstruction of identity from the oppressive structures an individual has experienced throughout their lives....

Gal pals from all across San Diego State united at the Women’s Resource Center for the first ever Galentine’s Day event. Galentine’s Day, a phrase...